is there any like free online diet programs?
Question by hhskd922: is there any like free online diet programs?
Best answer:
Answer by Kimmer K
Weight Watchers, Jenny Craig and South Beach all have online support groups. They’ll share the plan rules with you, just use Google.
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go to sparkpeople.com
it has food guidelines, plus weight loss tracker, you can even enter all the foods you eat and it will count the calories. Also some excercise tips and will give you a tailored exercise plan. All free too…good luck
I know weight watchers is not free, spark people is though
Hi, i have been a personal trainer and a bodybuilder for 25 years. I could give you an awesome diet program, in fact the same diet program that helped one of my clients lose 95lbs. in 5 months. You may contact me at: dcprice1@shaw.ca
There’s a really good site with over 2,000 articles about dieting at http://diets.hammocksurvivalguide.com/