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The BodyZen Eating Program: The Diet-Free Approach to Natural Eating
The BodyZen Eating Program: The Diet-Free Approach to Natural Eating
How would you feel about removing your focus on food for the next 7 days? This means no dieting, no calorie counting, no food obsessing, and no forbidden foods. Instead only eat when your body tells you that you are hungry and eat exactly what you want at that time.
The definition of insanity is doing the same thing over and over again and expecting a different result. Does this sound like dieting to you? This book seeks to convince you to never diet again. As an expert in the psycho
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DIET PILLS/TABLETS FREE DIET PROGRAMS HOODIA GORDONII | US $14.51 (0 Bid) End Date: Tuesday May-22-2012 8:08:53 PDT Bid now | Add to watch list |
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Here’s looking at you…HBW…Everybody..:O))
Image by law_keven
Snowy Owl – British Wildlife Centre, Surrey, England – Sunday August 17th 2008.
Click here to see the Larger image
From Wikipedia, the free encyclopedia ~ The Snowy Owl (Bubo scandiacus) is a large owl of the typical owl family Strigidae. The Snowy Owl was first classified in 1758 by Carolus Linnaeus, the Swedish naturalist who developed binomial nomenclature to classify and organize plants and animals. The bird is also known in North America as the Arctic Owl or the Great White Owl. Until recently, it was regarded as the sole member of a distinct genus, as Nyctea scandiaca, but mtDNA cytochrome b sequence data (Olsen et al. 2002) shows that it is very closely related to the horned owls in the genus Bubo.
Description ~ This yellow-eyed, black billed white bird is easily recognizeable. It is 53-65 cm (20-26 inches) long with a 125-150 cm (50-60 in) wingspan. Also, these birds can weigh anywhere from 1.8-3 kg (3.5-6.6 lbs).[1] The adult male is virtually pure white, but females and young birds have some dark scalloping; the young are heavily barred, and dark spotting may even be predominate. Its thick plumage, heavily-feathered feet, and coloration render the Snowy Owl well-adapted for life north of the Arctic Circle.
Snowy Owl calls are varied, but the alarm call is a barking, almost quacking krek-krek-krek-krek; the female also has a softer mewling pyee-pyee-pyee-pyee or prek-prek-prek. The song is a deep repeated gawh. They may also clap their beak in response to threats or annoyances. While called clapping, it is believed this sound may actually be a clicking of the tongue, not the beak.
Behaviour ~ The Snowy Owl is typically found in the northern circumpolar region, where it makes its summer home north of latitude 60 degrees north. However, it is a particularly nomadic bird, and because population fluctuations in its prey species can force it to relocate, it has been known to breed at more southerly latitudes. During the last ice age, there was a Central European paleosubspecies of this bird, Bubo scandiacus gallicus, but no modern subspecies are recognized.
This species of owl nests on the ground, building a scrape on top of a mound or boulder. A site with good visibility, ready access to hunting areas, and a lack of snow is chosen. Gravel bars and abandoned eagle nests may be used. Breeding occurs in May, and depending on the amount of prey available, clutch sizes range from 5 to 14 eggs, which are laid singly, approximately every other day over the course of several days. Hatching takes place approximately five weeks after laying, and the pure white young are cared for by both parents. Both the male and the female defend the nest with their young from predators. Some individuals stay on the breeding grounds while others migrate.
Range ~ In Canada Snowy Owls winter south through Canada and northernmost Eurasia, with irruptions occurring further south in some years. They have been reported as far south as Texas, Georgia, the American Gulf states, southern Russia, northern China and even the Caribbean. Between 1967 and 1975, Snowy Owls bred on the remote island of Fetlar in the Shetland Isles north of Scotland, UK. Females summered as recently as 1993, but their status in the British Isles is now that of a rare winter visitor to Shetland, the Outer Hebrides and the Cairngorms.
Hunting and diet ~ This powerful bird relies primarily on lemmings and other rodents for food, but at times of low prey density, or during the ptarmigan nesting period, they may switch to juvenile ptarmigan. As opportunistic hunters, they feed on a wide variety of small mammals and birds such as meadow voles and deer mice, but will take advantage of larger prey, frequently following traplines to find food. Some of the larger mammal prey includes mice, hares, muskrats, marmots, squirrels, rabbits, prairie dogs, rats, moles, and entrapped furbearers. Birds include ptarmigan, ducks, geese, shorebirds, ring-necked pheasants, grouse, American coots, grebes, gulls, songbirds, and short-eared owls. Snowy Owls are also known to eat fish and carrion. Most of the owls’ hunting is done in the "sit and wait" style; prey may be captured on the ground, in the air or fish may be snatched off the surface of bodies of water using their sharp talons. Each bird must capture roughly 7 to 12 mice per day to meet its food requirement and can eat more than 1,600 lemmings per year.
Snowy Owls, like many other birds, swallow their small prey whole. Strong stomach juices digest the flesh and the indigestible bones, teeth, fur, and feathers are compacted into oval pellets that the bird regurgitates 18 to 24 hours after feeding. Regurgitation often takes place at regular perches, where dozens of pellets may be found. Biologists frequently examine these pellets to determine the quantity and types of prey the birds have eaten. When large prey are eaten in small pieces, pellets will not be produced.
Conservation ~ Though Snowy Owls have few predators, the adults are very watchful and well equipped to defend against any kind of threats towards them or their offspring. During the nesting season the owls face arctic foxes and swift-flying jaegers and must be very careful not to leave their eggs unattended. Environmental conditions also cause local threats of food shortages, but their ability to be mobile permits them to move to areas were supplies may be more sufficient. Human activities probably pose the greatest danger to these birds, through collisions with power lines, fences, automobiles, or other structures that impose on their natural habitat. Now, Canadian provincial and territorial regulations have introduced prohibitions of killing of these birds in all parts of Canada, where they are most abundant, but the owls are still used for certain study programs.
This species is an extremely important component to the food web in the tundra ecosystem and during its visits to the south, the Snowy Owl may play a useful role in the natural control of rodents in agricultural regions.
homo futurus?
Image by artyfishal44
free standing sculptures 2007
had just watched a documentary program on the evolution of
humans, detailing diet and the neurological rewiring process that was taking place!!!
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Sadly enough, this doesn’t even show my “main” computer
Image by qnr-away for a while
Uploaded for a thread about "How cluttered is your computer space" on an online forum.
My main machine – "timestorm" – isn’t shown. The Linux (for convenience, there are also numerous other OSes on many of the machines) are named after characters or themes from Gordon R. Dickson books. The Atari machines are named after famous VLSI chips in the 8-bit computers.
homo futurus
Image by artyfishal44
free standing sculpture 2007
had just watched a documentary program on the evolution of
humans, detailing diet and the neurological rewiring process that was taking place!!!
in private collection
King of the Hill….
Image by law_keven
Highest Explore Position #123 ~ On August 19th 2008.
Baby European Polecat – British Wildlife Centre, Surrey, England – Sunday August 17th 2008.
Click here to see the Larger image
European Polecat ~ Mustela putorius ~ A member of the weasel family (Mustelids), polecats were once widespread and common throughout mainland Britain. Relentless persecution by gamekeepers up until the late 1930′s resulted in extermination everywhere except for a small population in north Wales. They have since recovered and are now found throughout rural Wales, the Border counties and are spreading across the Midlands, South and into the South-East.
They are solitary in nature and active throughout the year. They favoured habitat is woodland, riverbank and surrounding farmland. They will hunt by night or by day for small rodents, birds and insects using a keen sense of smell to locate their prey.
They emit a pungent musky odour, particularly when threatened. The polecat is the ancestor of the domestic ferret and can interbreed with them.
Origin ~ Native of the United Kingdom.
Size ~ Male length: 55 cm plus 20 cm tail. Female length: 50 cm plus 16 cm tail – about the same size as a ferret.
Description ~ Sexes alike. Fur long, almost black with purple sheen showing buff undercoat. White markings on face and ears.
Habitat ~ Favours lowland country below 500m in woodland, marsh, riverbanks, farmland and farm buildings.
Young ~ One litter of 3 -7 young born May or June after 40 days gestation. Fully grown in 3 months.
Diet ~ Frogs, water voles, trout, eels, rabbits, snakes and ground nesting birds.
Population Pre-breeding season estimated to be 63,000 and increasing.
From Wikipedia, the free encyclopedia ~ The European Polecat (Mustela putorius), also known as a fitch, is a member of the Mustelidae family, and is related to the stoats, otters, weasels and minks. Polecats are dark brown with a lighter bandit-like mask across the face, pale yellow underbody fur, a long tail and short legs. They are somewhat larger than weasels, weighing between 0.7 kg for females to 1.7 kg for males, but smaller than otters.
Range, habitat and ecology ~ Polecats are found throughout Europe. They are mainly nocturnal and are found in woodlands, farmlands and wetlands. They often make dens in stream banks or under tree roots. Almost entirely carnivorous, they feed largely on small mammals such as voles and rats and, seasonally, on frogs and toads. Small birds and insects are a much smaller component of their diet. They require a home range of about a square kilometer. The pattern of polecat predation on frogs was found to be sex selective and predation by polecats is found to influence sex ratio, male abundance and sexual conflict in a frog mating system, restricting the opportunity for multiple mating.
Reproduction ~ Though polecats are chiefly polygynous, females can show polyandry and the sexual conflict aspect of the mating system can change with environmental conditions. Sexual conflict may result in sexually antagonistic co-evolution, in which one sex evolves a "manipulative" character which is countered by a "resistance" trait in the other sex.
Hybridisation ~ Polecats (mainly dark phenotype) are able to hybridise with the rare European mink and have fertile hybrids. In some parts of England the abandoning of domestic ferrets has led to ferret-polecat hybrids living in the wild. Often hybrids have a less distinct facial mask, light throat patches and lighter fur especially on the undersides. However there are some hybrids that are almost indistinguishable from pure polecats.
The native polecat has made a recovery across much of central and southern England thanks in part to reintroduction programmes. Recent DNA studies have shown that the pure native polecats have become firmly reestablished and are not becoming greatly hybridised. It has been suggested that the hybrid animals containing domesticated ferret genes are less well adapted to life in the wild than native polecats as the hybrids tend to be distributed near or beyond the main polecat range.
Other species ~ Other species of polecat include the Steppe Polecat (M. eversmanni) and the European Mink (M. lutreola). Most zoologists believe that the domestic ferret (M. putorius furo) is descended from the European Polecat, or possibly from a hybrid of the European and steppe varieties. The Zorilla, also called the striped polecat (Ictonyx striatus), lives in subsaharan Africa.
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