WORKOUT AND DIET PLANS?

Question by its_me: WORKOUT AND DIET PLANS?
I want to a site that I can get both from. I want to find a site that takes the information you give it and gives you a custom plan. or I want to find some place to get a workout and diet plan that work with each other?

Best answer:

Answer by k a
Well if you want a free site that keeps track of your weight and calories eaten/ burned go to www.fitday.com. There are many site that offer custom workout and diet plans but you will probably have to pay.

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